Feel Better. Move Better. Live Better.

What is Gyrotonic?

This unique system blends circular, flowing movements and spinal articulation with mindful breathing to help restore strength, improve balance, and reignite your energy.

Why seniors love Gyrotonic

Regain strength and coordination after injury or surgery

Support a healthier spine and reduce joint stiffness

Increase flexibility and prevent falls

Feel more agile, more stable, and more alive

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Meet Barb

Early adapter, lifelong teacher, and wellness advocate

A Camp Hill native (Cedar Cliff alum. Class of ‘72) with a Penn State degree (‘76), Barb's journey in movement began and took root in New York City during the early 1980s. There, she discovered Pilates and Gyrotonic, unlocking not only a profound transformation in her own mobility and well-being, but also a passion she was compelled to share.

Inspired to teach, Barb became a certified Pilates instructor and in 1993 opened the first-ever Pilates studio in Orange County, NY, introducing a new wave of movement to the Hudson Valley.

Her adventurous spirit didn't stop there. Barb expanded her expertise in Austin, TX, earning full certifications in Gyrotonic and Gyrokinesis, before heading south to Loreto, Mexico, where she taught for five more years at the edge of Baja's serene coast.

In 2024, Barb returned home to Camp Hill to be closer to family. She now offers personalized, expert-led sessions in Gyrotonic and Gyrokinesis.

Looking to move better, feel stronger, and rediscover ease in your body?

Barb's decades of experience and intuitive approach make her a trusted guide for anyone seeking real, lasting results.

Step into the studio and experience the difference movement can make!

Client Testimonials

  • "The gentle yet challenging nature of Gyrotonic coupled with Barb's expert teachings have improved my range of motion, flexibility and overall well-being. I highly recommend Gyrotonic with Barb!"

    Jane M, 71 - Enola

  • "Gyrotonic is my new favorite activity. I'm thrilled be increasing flexibility and accessing muscles I never knew I had. It energizes me and makes me feel amazing."

    Kim Huenke, 56 - Camp Hill

  • "Enjoyable sessions. It added flexibility for fly fishing/casting and my golf swing."

    Mary S, forever young - Mechanicsburg

  • "It's nothing like any other exercise program I've been a part of. I'm learning techniques for moving my body differently along with developing more mindful breathing patterns. Barb is a patient, very knowledgeable teacher and I am so pleased to have made her acquaintance and continue this journey for my wellbeing."

    Lisa B, 65 - Harrisburg

  • "I really enjoyed my introduction to Gyrotonic movement! It helped me elongate my spine and enjoy a full range of motion in my body. Gyrotonic teaches a young, healthy, active person how to take properly move, strengthen and align the spine and joints to avoid pitfalls down the road"

    Giovanni A, 20 - Boiling Springs

  • "I was unfamiliar with Gyrotonic but decided to give it a try after attending an open house. I just had my first session and it was amazing! My body feels great. A great combination of stretching and breathing and moving- all with no stress. "

    Jannene M, 51 - Mechanicsburg

Ready to
rediscover
ease?

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